Tuesday, September 22, 2009

Soy is in everything!

It really is! I've found it in chicken broth, canned tuna, bread crumbs, even in a rice milk ice cream (soy lecithin was in the chocolate chips). Basically, I've been cooking all my meals and baking my own bread. It's given me an opportunity to go through my middle-eastern cookbooks since they base a lot of their cuisine on olive oil. But kofta without yogurt sauce is a little disappointing. Soy, however, is not in hot dogs.

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