Tuesday, September 22, 2009

Dairy and Soy alternatives

Almond Breeze has soy lecithin. Who would've guessed. Soy lecithin doesn't usually affect people with soy allergies, but I need to be as thorough as possible. The bit I did have was pretty tasty, but too sweet for a milk substitute. Rice milk tastes like liquid rice, but it's good enough for me. Works well in cereal and as an alternative to water. I have found other almond milk drinks without soy lecithin, but I was able to buy rice milk at Costco, so it is the drink of choice for the time being.

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